I wrote a book about improving our relationship with technology through mindfulness.

In Real Life: Searching for Connection in High-Tech Times was published on February 10, 2015 by Parallax Press, an international nonprofit publisher founded by Thích Nhất Hạnh, one of the world’s most beloved Buddhist teachers.

If you like Grind Well, consider an act of lovingkindness — free up warehouse space for a new book by buying a copy.

Here’s a promo video I made for the book:

In Real Life: What is technology?

In Real Life: Searching for Connection in High-Tech Times. A book by Jon Mitchell available now from Parallax Press.

Posted by Jon Mitchell ๛ writing on Tuesday, May 26, 2015